In Pursuit of Unhappiness - New York Times

In Pursuit of Unhappiness - New York Times: "HAPPY New Year!' We seldom think of those words as an order. But in some respects that is what they are.
Doesn't every American want to be happy? And don't most Americans yearn, deep down, to be happy all of the time? The right laid out in our nation's Declaration of Independence - to pursue happiness to our hearts' content - is nowhere on better display than in the rites of the holiday season. With glad tidings and good cheer, we seek to bring one year to its natural happy conclusion, while preparing to usher in a happy new year and many happy returns."...
Sociologists like to point out that the percentage of those describing themselves as "happy" or "very happy" has remained virtually unchanged in Europe and the United States since such surveys were first conducted in the 1950's. And yet, this January, like last year and next, the self-help industry will pour forth books promising to make us happier than we are today. The very demand for such books is a strong indication that they aren't working.

Should that be a cause for concern? Some critics say it is. For example, economists like Lord Richard Layard and Daniel Kahneman have argued that the apparent stagnancy of happiness in modern societies should prompt policymakers to shift their priorities from the creation of wealth to the creation of good feelings, from boosting gross national product to increasing gross national happiness.

But before we take such steps, we might do well to reflect on the darker side of holiday cheer: those mysterious blues that are apt to set in while the streamers stream and the corks pop; the little voice that even in the best of souls is sometimes moved to say, "Bah, humbug." As Carlyle put it, "The prophets preach to us, 'Thou shalt be happy; thou shalt love pleasant things.' " But as he well knew, the very commandment tended to undermine its fulfillment, even to make us sad.

Carlyle's sometime friend and long-time rival, the philosopher John Stuart Mill, came to a similar conclusion. His words are all the more worth heeding in that Mill himself was a determined proponent of the greatest happiness for the greatest number. "Ask yourself whether you are happy, and you cease to be so," Mill concluded after recovering from a serious bout of depression. Rather than resign himself to gloom, however, Mill vowed instead to look for happiness in another way.

"Those only are happy," he came to believe, "who have their minds fixed on some object other than their own happiness; on the happiness of others, on the improvement of mankind, even on some art or pursuit, followed not as a means, but as itself an ideal end. Aiming thus at something else, they find happiness by the way." For our own culture, steeped as it is in the relentless pursuit of personal pleasure and endless cheer, that message is worth heeding.

So in these last days of 2005 I say to you, "Don't have a happy new year!" Have dinner with your family or walk in the park with friends. If you're so inclined, put in some good hours at the office or at your favorite charity, temple or church. Work on your jump shot or your child's model trains. With luck, you'll find happiness by the by. If not, your time won't be wasted. You may even bring a little joy to the world.

Darrin M. McMahon, a professor of history at Florida State, is the author of the forthcoming"Happiness: A History."