In fact, people who get a good workout almost daily can add nearly four years to their life spans, according to the first study to quantify the impact of physical activity this way."
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The thought that counts
4 hours ago
Tuesday, November 15, 2005
A Daily Workout Could Add 4 Years to Life, Study Says
A Daily Workout Could Add 4 Years to Life, Study Says: "Sorry, couch potatoes -- the verdict is in: People who exercise regularly really do live longer.
In fact, people who get a good workout almost daily can add nearly four years to their life spans, according to the first study to quantify the impact of physical activity this way."
In fact, people who get a good workout almost daily can add nearly four years to their life spans, according to the first study to quantify the impact of physical activity this way."
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