Dessert…for Breakfast?

A new diet study claims that changing the time of day you eat dessert can help you lose weight.

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...By the end of the initial 16-week period, both groups had lost a whopping 33 pounds per person on average, but at a 16-week follow-up, the researchers discovered something very surprising: The low-carb group had regained most of the weight they had lost (around 22 pounds, on average), while the dessert-at-breakfast eaters had continued to slim down to the tune of another 15 pounds. 

via Hercampus.com