Wednesday, February 15, 2006

More and More, Favored Psychotherapy Lets Bygones Be Bygones - New York Times

Cognitive Behavioral Therapy makes Freud and others irrelevant...

More and More, Favored Psychotherapy Lets Bygones Be Bygones - New York Times: "But returning to the past has fallen out of fashion among mental health professionals over the last 15 years. Research has convinced many therapists that understanding the past is not required for healing.

Despite this profound change, the cliché of patients' exhaustively revisiting childhood horror stories remains."...

For example, when confronted with severely depressed patients, cognitive behavioral therapists will not ask about childhoods, but will work with them to identify the corrosive underlying assumptions that frame their psychic reality and lead them to feel bad about themselves. Then, systematically, patients learn to retrain their thinking.

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